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postpartum

Life with a newborn is full of snuggles, excitement and let’s be honest...tears. Some are tears of joy, but some are tears of frustration and sadness. Loved ones warn us that things will change, but what about painful sex, difficulty getting around our home, and loss of bowel and bladder control to name a few. Mamas and Misses Physical Therapy wants to address the less popular postpartum topics including the following:

-Urinary and fecal incontinence


-Painful Sex

-Diastasis Recti causing belly bloating

-Immobility from injury during labor and delivery

-Pain from pubic symphysis diastasis

-Tailbone pain related to coccyx injury

-Back and neck pain related to breastfeeding

-Pelvic organ prolapse


-Scar immobility from cesarean section delivery

-Home modifications for mom and baby

-Guidance for safe return to exercise

-And more...

1 Month Personalized Postpartum Support Program


  • Intake Results Analyzed by Dr. Nicole (Pelvic Floor Physical Therapist)
  • 1 Month Personalized Home Program Made Specifically For YOU!
  • Exclusive Access to Video Exercise Demonstrations
  • Money back guarantee if you don't see progress with your program
  •  Start your personalized program this week for $147

3 Month Personalized Postpartum Support Program


  • Intake Results Analyzed by Dr. Nicole (Pelvic Floor Physical Therapist)
  • 8 (45 minute) Phone or Video Consultation Calls with Dr. Nicole
  • 3 Month Personalized Home Program Created Specifically for YOU
  • Full Access to Dr. Nicole's Online Postpartum Recovery Course
  • Unlimited 24/7 Messaging Support from Dr. Nicole Between Calls
  • Weekly Message Check-Ins with Dr. Nicole
  •  Money Back Guarantee If You Don't See Progress With Your Program
  •  Start your 3 Month Journey with Dr. Nicole Today for $2487

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