Pregnancy

We spend months training for a big race or an important presentation, but many women find themselves “winging it” when it comes to childbirth. Mamas and Misses Physical Therapy wants to offer you services that will make your big day full of the joy and excitement that this celebration of life deserves. Services offered include, but are not limited to the following:

-Dos and Don’ts of prenatal exercise

-Birth Position education & practice

-Exercise & Positioning for bedrest

-Strategies to alleviate prenatal aches and pains

-Eliminating pregnancy incontinence

-Preparing your home for a newborn if you have a disability

-Breathing and Relaxation Techniques for labor and delivery

Pregnancy Support Program

Bi-weekly 45 Minute Phone or Video Consultation Calls
Weekly Message Check-Ins with Dr. Nicole
Personalized, Trimester Specific Programming for Exercises and Labor Prep Activities Including Video Demonstrations
24/7 Unlimited Messaging Support from Dr. Nicole Between Calls
30 Day Money Back Guarantee If You Are Dissatisfied
Start Accessing Support and Programming in Your 1st Trimester, and I’ll Provide Services Until You Deliver Your Baby for $3972
Begin Your Pregnancy Wellness Journey in Your 2nd or 3rd Trimester, and I’ll Provide Services For You Until Your Baby Arrives for $2496

Pregnancy thru Postpartum Support

Fully Custom, Personalized Program Addressing Your Ever-changing Needs Throughout Your Entire Birth Experience
Bi-weekly 45 Minute Phone or Video Consultations Throughout the Duration of Your Pregnancy
Trimester Specific Programming for Exercises and Labor Prep Activities Including Video Demonstrations
8 (45 minute) Phone or Video Consultation Calls with Dr. Nicole Spread Out Over Your First 12 weeks Postpartum
3 Month Personalized Home Program Including Daily Recommended Exercises/Activities Intended to Address Your Specific Needs
Full Access to Dr. Nicole's Online Postpartum Recovery Course
Unlimited 24/7 Messaging Support from Dr. Nicole Between Calls From the Day You Enroll Until You Reach 12 weeks Postpartum
Weekly Message Check-Ins with Dr. Nicole
30 Day Money Back Guarantee If You Are Dissatisfied
Start Your Journey with Dr. Nicole Today for $5865

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PREGNANCY

Pregnancy Support Program

Pregnancy thru Postpartum Support