Pelvic Floor Therapy in Troy, MI

(Formerly Inspire Pelvic Therapy)

Dr. Nicole holding a pelvis in Grandville

Holistic Pelvic Health for Every Stage of Womanhood

If you’re dealing with leakage, pelvic pressure, pain, or just don’t feel like yourself in your body anymore—you are not alone. And you don’t have to live this way.


At Mamas & Misses, we provide specialized pelvic floor therapy in Troy, MI designed to help women restore strength, confidence, and connection to their bodies.


What makes us different:

  • 1-on-1, 60-minute sessions (never rushed)
  • Care designed specifically for women
  • Root-cause approach—not just symptom management

Now Serving Women near Troy

We’re honored to continue caring for the Troy community and to support patients previously seen at Inspire Pelvic Therapy.


Our goal is to build on that strong foundation by offering a more specialized, holistic approach to pelvic floor therapy for women—supporting you through pregnancy, postpartum recovery, and the hormonal changes of midlife.


Whether you’re continuing care or starting fresh, you’ll receive thoughtful, personalized support every step of the way.

Pelvic Floor Therapy for Women in

Troy, MI

We help women in Troy and surrounding areas overcome symptoms like:

  • Urinary leakage when coughing, sneezing, or exercising
  • Constant urgency or frequent trips to the bathroom
  • Pelvic organ prolapse or heaviness
  • Pain with intimacy
  • Pregnancy-related back, hip, or pelvic pain
  • Postpartum core weakness or diastasis recti
  • Constipation or bowel dysfunction
  • Tailbone, hip, or low back pain
  • Symptoms related to perimenopause and menopause

If something feels “off” in your body, pelvic floor therapy can help uncover why—and guide you back to feeling strong and supported.

A Different Approach to

Pelvic Floor Therapy

At Mamas & Misses, we go far beyond kegels.


Your body is connected—and your care should be too.


We focus on:

  • Breath + core connection
  • Nervous system regulation
  • Movement patterns and strength
  • Lifestyle, nutrition, and daily habits

Instead of chasing symptoms, we help you understand what’s really going on in your body—and give you the tools to create lasting change.

WHAT TO EXPECT

Your initial evaluation is a one-on-one session designed to fully understand your body and your goals.

During your visit, we will:

  • Take time to hear your story and concerns
  • Assess your posture, movement, and core function
  • Evaluate how your pelvic floor is working (internal exam only if appropriate and with consent)
  • Identify root causes—not just symptoms
  • Create a clear, personalized plan of care

You’ll leave your first visit with answers, direction, and a plan you feel confident in.

Pelvic Floor Therapy Near Troy, MI

Our Troy location is conveniently located to serve women in:

  • Troy
  • Birmingham
  • Rochester
  • Rochester Hills
  • Sterling Heights
  • Royal Oak
  • Auburn Hills
  • Bloomfield Hills
  • Shelby Township
  • Clawson.

Whether you’re coming from nearby or a short drive away, our space is designed to feel calm, private, and supportive.


Located within Whole Family Wellness

580 Kirts Blvd, Ste 310, Troy, Michigan 48084

What Our Patients Are Saying

I recently started going to Inspire in Troy, because of an ad on Facebook that I saw. I signed up and they messaged me almost immediately for my appointment. When I walked in to the office, Stephanie greeted me. My first appointment with her was for needling to help relieve the extreme tightness and aching in my hips that massage and chiropractic haven’t managed to relieve. The appointment went so well that I signed up for six more. Each appointment Stephanie is friendly, professional, and makes me relaxed and at ease with my treatments. The office is clean, quiet, and welcoming. I’d highly recommend giving them a try.  ~Cyndee Rivera

My first ever cuppimg session, and on the C- Section scar, didnt know what to think and was pleasantly surprised by the experience! She was very friendly and informative 👏 would definitely recommend!! ~Melissa Thornton

I have been going here for the last few weeks for pelvic theraphy sessions. My pelvic therapist Stephanie has been very knowledgeable and patient with me. She makes sure I am comfortable and relax. I am so glad I found them. I highly recommend this place.  ~Goua Yang

Ready to Feel Like Yourself Again?

You don’t have to keep pushing through discomfort, leakage, or pain.


With the right support, your body can heal—and you can feel strong, confident, and connected again.

Not ready to book just yet?

That’s okay. Schedule a free 15-minute consult and we’ll

walk through what’s going on in your body and how we can support you—no pressure.

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