Pelvic Floor Therapy in Holland, MI
Holistic Pelvic Health for Every Stage of Womanhood
If you’re dealing with leakage, pelvic pressure, pain, or just don’t feel like yourself in your body anymore—you are not alone. And you don’t have to live this way.
At Mamas & Misses, we provide specialized pelvic floor therapy in Holland, MI designed to help women restore strength, confidence, and connection to their bodies.
What makes us different:
- 1-on-1, 60-minute sessions (never rushed)
- Care designed specifically for women
- Root-cause approach—not just symptom management
Serving the Holland Community
We’ve proudly served women in Holland, MI and the surrounding lakeshore communities with specialized pelvic floor therapy and holistic women’s health care for the past 7 years.
At Mamas & Misses, we take a whole-body approach—supporting not only symptoms like incontinence, pelvic pain, and core weakness, but also walking alongside women on their fertility journey, pregnancy preparation, and postpartum recovery.
Whether you’re trying to conceive, healing after birth, or navigating changes in your body over time, our one-on-one care is designed to restore strength, improve function, and help you feel confident and supported in your body.
Pelvic Floor Therapy for Women in Holland, MI
We help women in Holland and surrounding areas overcome symptoms like:
- Infertility or difficulty conceiving through Mercier Therapy
- Urinary leakage when coughing, sneezing, or exercising
- Constant urgency or frequent trips to the bathroom
- Pelvic organ prolapse or heaviness
- Pain with intimacy
- Pregnancy-related back, hip, or pelvic pain
- Postpartum core weakness or diastasis recti
- Constipation or bowel dysfunction
- Tailbone, hip, or low back pain
- Symptoms related to perimenopause and menopause
If something feels “off” in your body, pelvic floor therapy can help uncover why—and guide you back to feeling strong and supported.
A Different Approach to
Pelvic Floor Therapy
At Mamas & Misses, we go far beyond kegels.
Your body is connected—and your care should be too.
We focus on:
- Breath + core connection
- Nervous system regulation
- Movement patterns and strength
- Lifestyle, nutrition, and daily habits
Instead of chasing symptoms, we help you understand what’s really going on in your body—and give you the tools to create lasting change.
WHAT TO EXPECT
Your initial evaluation is a 90-minute, one-on-one session designed to fully understand your body and your goals.
During your visit, we will:
- Take time to hear your story and concerns
- Assess your posture, movement, and core function
- Evaluate how your pelvic floor is working (internal exam only if appropriate and with consent)
- Identify root causes—not just symptoms
- Create a clear, personalized plan of care
You’ll leave your first visit with answers, direction, and a plan you feel confident in.
Pelvic Floor Therapy Near Holland, MI
Our Grandville location is conveniently located to serve women in:
- Holland, MI
- Zeeland, MI
- West Olive, MI
- Saugatuck, MI
- Grand Haven, MI
- Norton Shores, MI
- Fennville, MI
- Hamilton, MI
Whether you’re coming from nearby or a short drive away, our space is designed to feel calm, private, and supportive.
Located within Rooted Family Chiropractic
100 S Waverly, Suite 100, Holland, MI 49423
What Our Patients Are Saying
I’m 83 yrs old and thought I might be too old for help, but after two months saw positive results. ~Carla Sterk
After a high-risk pregnancy and a very tough labor and deliver, I struggled to get back into running without extreme discomfort in my pelvic floor. I could do about a mile before pain set in, and I was feeling very discouraged about ever feeling "normal" again. After working with Dr. Nicole for just a few weeks, I have routinely been running well over 5 miles, pain-free, for the first time since before pregnancy! ~Greta Zwyghuizen
Dr. Nicole changed the way I prepare for natural birth, and because of her guidance I had a much better experience with my 2nd and 3rd home births! Not only did she come alongside me in pregnancy, she helped me recover in postpartum. I suffered from terrible hemorroids as well as anal fissures. Dr. Nicole gave me stretches and treatments to do at home, which have helped immensely with me taking control of my health and bowel movement! ~Taylor Berry
Ready to Feel Like Yourself Again?
You don’t have to keep pushing through discomfort, leakage, or pain.
With the right support, your body can heal—and you can feel strong, confident, and connected again.
Not ready to book just yet?
That’s okay. Schedule a free 15-minute consult and we’ll
walk through what’s going on in your body and how we can support you—no pressure.