Nobody Cares About Mom's Body...
If you go into your birth WITHOUT a plan, nobody will care if your body gets mistreated. BUT I DO! Download the Ultimate Checklist For A Trauma Free Birth to learn my insider process to get educated, become your own advocate, and protect your body from physical damage during your upcoming birth.
What Our Checklist Includes
1
Our research-backed, Mama-approved Ultimate Checklist with the 6 things you will need to have a beautiful childbirth WITHOUT trauma.
2
Unlock quick, easy access to the safest birth positions using our Birth Position Guide. Use the simple pictures and detailed descriptions to protect your pelvic floor from trauma during your upcoming birth.
3
If you're serious about skipping birth trauma, having the right people on your Birth Team is essential! After years of experience with birth workers, we know which ones are non-negotiable. Let us help you assemble your dream team!
My 10lbs 13oz baby was significantly easier...
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You helped me prepare for my 2nd child's birth last year. I owe you a huge thank you for your help, I had a very smooth and successful birth bc I was able to prepare and manage the pain much better!! My baby was a whopping 10 lbs 13 oz, but significantly easier than my firstborn.
Taylor Berry
Hi, I'm Dr. Nicole
I’m very familiar with feeling pain instead of joy because of trauma to my perineum during a vaginal delivery.
Most people know me as a Pelvic Floor Physical Therapist sharing motherhood tips on my YouTube channel, Doctor Nicole. But I haven’t always had all the answers.
After the birth of my first son my body was a mess. Because of an unexpected episiotomy, I couldn’t sit on regular chairs for weeks and intercourse was downright impossible. Add on a giant pregnant belly that had turned into diastasis recti postpartum, and you’ve got yourself a hot mess.
Fast forward 5 years and I’m blessed to be running around the beach with my 3 boys and enjoying my time in the bedroom more than ever before. I’m proof that your body doesn’t have to stay broken after having babies.
Over the past 5 years, I have worked with hundreds of in-person clients to reclaim their postpartum bodies and now women around the world are delivering their babies with confidence knowing they've done everything they can to protect their bodies...
Discovering the secret to abandoning fear and experiencing confidence during their birth!
Use our research based, tried and true methods to create your birth dream team, learn how to birth in the absolute safest positions, and have a beautiful Trauma Free Birth.
Disclaimer
Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of Mamas & Misses products and related products are not intended to represent or guarantee that anyone will achieve the same or similar results.