All Things Incontinence Mini-Course!

Equip yourself for healing from the pelvic floor changes that occur after child birth
without ever leaving the comfort of your own home.

Although the creators of feminine products want women to believe that incontinence is a mom’s fate, there are many ways to improve pelvic floor strength and coordination to stop both urge and stress urinary incontinence. Work through the step-by-step training to stop peeing your pants once and for all.

Incontinence Online Course

What Exactly Does This Course Include:

Purchasing this course will give you immediate online access to the All Things Incontinence Mini-Course. Besides the 22 minute informational video  from Dr. Nicole, this module includes printable handouts that help you identify what type of incontinence you have AND gives you access to a 28-Day exercise plan that will improve your incontinence symptoms. This module will provide you with the information you need to run, jump, sneeze and completely forget about urgent trips to the bathroom.  


Watch the course at your own convenience in the comfort of your own home with immediate access to all of the downloads.


Use Dr. Nicole's 28 Day exercise program to keep you on track as you work to improve your pelvic floor strength and eliminate incontinence.


Purchase this course with a small one time fee of $29 that probably costs less than your weekly Starbucks bill. 

About The Course Instructor, 

Dr. Nicole Bringer

Dr. Nicole has been working in Physical Therapy for the past 11 years. Her training includes an Associates, Bachelors and finally her Doctorate degree from Grand Valley State University. She specializes in Pelvic Health and Obstetrics because she has been in your shoes feeling totally overwhelmed by the challenges that a mama's body goes through postpartum.  When she’s not creating videos for her YouTube channel, Mamas & Misses, she's addressing the needs of local mamas that are working through the challenges of pregnancy and postpartum recovery at her private practice.

Her dream for this course is to create a supportive environment where new mamas can get the answers to common questions that aren’t often addressed by their primary providers. By combining her passion for mamas along with her expertise about movement and the human body, she is just the right person to walk beside you as you overcome incontinence!

toddler kissing Mom's pregnant belly
Headshot of Dr. Nicole
Incontinence Module

Learn about the 3 major types of incontinence. Identify what type of incontinence you have. Use the 28 Day exercise program to eliminate your incontinence symptoms for good!



  • Lifetime Access
  • Start Today!

100% Satisfaction Guarantee for 30-Days

We are so confident that you will love this course that we are allowing you to try it risk free for 30 days. If after 30 days, this course hasn’t taught you how to not only survive, but optimize your postpartum recovery, let us know and we will refund you 100% of your original payment.

Not sure if this course is for you, but you're interested in learning more about what a healthy postpartum recovery looks like? No problem! Get on our email list and keep your eyes peeled for weekly emails from us!

Quick note from

Dr. Nicole

I created this course out of pure passion for improving the postpartum experience. You mamas pour your heart and souls into caring for your babies along with the rest of your family, but it’s a non-negotiable that you make time for yourselves during this recovery phase. When you aren’t happy and healthy, your entire family suffers. Don’t wait to invest in some much needed self-care because YOU ARE WORTH IT!